My Weekly Weigh In....UGH

I gained a pound from last week...sob....sniff. But I think I know the source. We went out to eat the nite before my WI and the food was salty. That and the fact that I haven't been drinking enough water. I'm not a water person...it's too boring! I like my beverages with flavor. So, what I'm going to force myself to do is for every flavored beverage I drink I'm going to to drink an equal amount of water.

Hopefully next week I'll have better news to report!